November 30, 2017

The Sun is the biggest source of Yang in the nature. Think about those hidden damp areas without exposure to the sun all year around, mildew and bacteria grow. The same idea applies to human bodies. When Yang is deficient and Yin becomes relatively excess, which constr...

November 7, 2017

Too many symptoms are directly or indirectly caused by Qi and blood deficiency, e.g. insomnia, constipation, diarrhea, water retention, swelling, joint pain, ache, ringing in the ear, worsened vision, palpitation, shortness of breath, cold feet hands, numbness, hair lo...

September 11, 2017

Invisible weight shows up as protruding tummy. It hinders internal toxics from being released, slows metabolism, and increases the chance of getting high blood pressure, high blood cholesterol, coronary heart disease, diabetes, liver and kidney problems and cancers.

June 20, 2017

Busy work and high stress cause bad memory, forgetfulness and inadequate Kidney Qi. Three easy methods to help tonify kidney and improve memory.

May 30, 2017

Weak kidney and spleen leads to lower digestive ability and slower metabolism. Food can not be well digested and discharged, and it gathers in body. Tonifying the kidney can accelerate digestion and metabolism; tonifying the kidney can also reduce the hunger. If one e...

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traditional Chinese acupuncture, Chai Acupuncture, Toronto