May 1, 2018

Sprain causes a lot of capillaries break and rapid bleeding, which results in local blood stagnation. More and more blood and exudate can't be eliminated or absorbed, and the joint becomes swelling. Usually after 24 hours, most of the capillaries have stopped bleed...

October 2, 2017

Avoid rugged and rocky roads. warm up fully. keep warm and avoid cold and damp. control body weight. eat warm foods in winter. foot bath. acupuncture treatment for knee pain.

September 25, 2017

Knowing the early signs of degenerated knee joint can help you get early treatment to prevent it from worsening. Acupuncture can bring more Qi and blood to the knee area and help the joint gaining optimal condition.

August 29, 2017

Using a mouse regularly involves stationary positions, and small, repetitive and exact movements of the same muscles over and over again for prolonged periods of time. These factors can lead to discomfort, pain on top of hand, around wrist, along forearm and elbow, tin...

August 2, 2017

When a person starts to bend his neck, the weight the neck has to hold increases as the bending angle increases. Over time, you feel soreness heaviness stiffness and even sharp pain on neck shoulders. The tension of these neck shoulder muscles can also affect the blood...

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traditional Chinese acupuncture, Chai Acupuncture, Toronto