April 18, 2019
No matter you're young or old, male or female, you shall try to avoid cold drinks, cold food...ice cream and such.
It's common to see that medicine is not effective to old people and taking nutrients can't make up the nutrition. The reason is poor function of the spleen...
March 14, 2017
3 major types of dreams that cause bad sleep. A traditional Chinese perspective looking at dreams and their relation to internal organs and what we can do to achieve balance and good sleep.
5 Things to Avoid in Winter Solstice
December 24, 2019
Keep Warm in Cold Days | Prevent Wind Cold Invasion
January 17, 2018
Shower after Cupping?
January 28, 2020
No Cold Drinks | Maintain Healthy Spleen and Stomach
High Incidence of Diseases in Spring
Healthy Winter | Happy New Year 2019
Health Management during Perimenopause and Menopause
Acupuncture for Aches, Pain and Stagnation
Acupuncture or Massage
Who Should Get Acupuncture | Who Shouldn't
How I See Toronto, As a Chinese Acupuncturist
The Summer Not-to-do List
Summer Diarrhea | Acupuncture for Digestion
Abdominal Pain, Lower Abdominal Pain, Menstrual Cramps | Acupuncture Can Help
After Sprain | Use Ice or Heat?
Sunbathing in Spring | Boost Yang Energy
Keep Regular Period in Check
Open Up Congested Nose
Health Preservation Ideas at the Waking of Insects | 惊蛰养生
Personality, Emotions and Health Problems
Traditional Chinese 12 Two-hour Periods | What to Do in Each Period Ideally
5 Elements, 5 Organs and the Expelling of Toxins
When Yang Is Deficient
Common Symptoms due to Qi and Blood Deficiency
3 Major Causes of Diseases
Health Preservation Tips for Today | Frost Descent
How To Prevent Knee Pain
Knee Pain | Early Degeneration of Knee Joint
The Risk of Fatty Organs...
Before and After Acupuncture | What to Know?
Wrist Pain Hand Pain Arm Pain | Prevent Mouse Hand
How to nourish the lungs after the autumn sets in
How long after acupuncture treatment can I shower?
Neck Pain | A Note to Those Who Bend Neck All Day
Warming Needles | The Perfect Combination of Acupuncture and Moxibustion
Negative Emotions? | Dredge the Acupuncture Channels
Simple Summer Tips | Take Care of Yourself
Obstructed Acupuncture Channels | Do You Have These Symptoms?
Summer is the Best Time for Cupping
Being Forgetful? | Tonify Kidney Qi
Ease the Body Pain | Acupressure Helps
Health Preservation in Summer | Eat Ginger
Weight Loss Strategy | Kidney Tonification
TCM Acupuncture vs Western Medicine | What is acupuncture good for
Dandelion as Herb | Easy Tea to Clear Fire
Qing Ming | Prevent Spring Flu, Asthma, Allergy
Bad Sleep and Dreams | A TCM Perspective
The Health Benefits of Tea | The Big Numbers
Moxa the Belly | Warmth and Women
Spring | A wind-stopping acupuncture point : Feng Chi