Neck Hump | Dowager's Hump | Neck and Shoulder problems
Neck and shoulder problems are a most common complaint in acupuncture clinics. Many people come with a hump at the base of neck. It is...
5 Things to Avoid in Winter Solstice
Winter is a period of high incidence of hypertension and cardiovascular disease. Avoid emotional conflict to avoid sudden illness caused by
No Cold Drinks | Maintain Healthy Spleen and Stomach
No matter you're young or old, male or female, you shall try to avoid cold drinks, cold food...ice cream and such. It's common to see...
High Incidence of Diseases in Spring
You should keep your windows open for 30 minutes daily for fresh air. Eat light instead of thick greasy foods and remember to drink water .
Healthy Winter | Happy New Year 2019
Keep your spirits optimistic, don't sweat on small things and don't force fame and fortune. A healthy 2019 starts from today and ev
Health Management during Perimenopause and Menopause
All the above are direct symptoms caused by hormonal changes. Although they are part of a physiological stage that every woman has to go thr
Acupuncture for Aches, Pain and Stagnation
"Wherever there is stagnation, there is pain", this is a well-known Chinese saying. Have you heard of the term "Liver Qi stag
Acupuncture or Massage
Acupuncture is great for pain that involves nerves. Acupuncture and massage both are great choices for achy muscular pain. And they both are
Who Should Get Acupuncture | Who Shouldn't
Acupuncturists' skill and style, same as chefs' vary from one to another. Acupuncture is worth trying. In the end, you choose whiche
How I See Toronto, As a Chinese Acupuncturist
we have a lot of cultural activities in Toronto, such as Caribbean Carnival, Asian Heritage Month... and of course we have a lot of acupunct