Neck and shoulder problems are a most common complaint in acupuncture clinics. Many people come with a hump at the base of neck. It is...

Health tips in summer heat ...

Shower right after cupping? No

Winter is a period of high incidence of hypertension and cardiovascular disease. Avoid emotional conflict to avoid sudden illness caused by

No matter you're young or old, male or female, you shall try to avoid cold drinks, cold food...ice cream and such. It's common to see...

You should keep your windows open for 30 minutes daily for fresh air. Eat light instead of thick greasy foods and remember to drink water .