November 7, 2017

Too many symptoms are directly or indirectly caused by Qi and blood deficiency, e.g. insomnia, constipation, diarrhea, water retention, swelling, joint pain, ache, ringing in the ear, worsened vision, palpitation, shortness of breath, cold feet hands, numbness, hair lo...

October 31, 2017

When over-thinking, Qi can easily become knotted leading to either cyst or malignant tumor. Goiter, hepatic cyst, intestinal polyp, uterine fibroid, adipose...these are all products from knotted Qi at different locations. They have different names according to their lo...

October 23, 2017

Frost Descent is the time to eat tonic foods. Therefore in many areas in China, people have the tradition of having lamb. Lamb has to be cooked together with white gourd, sponge gourd, spinach or bamboo shoot to cool, detox and reduce the heat.

October 2, 2017

Avoid rugged and rocky roads. warm up fully. keep warm and avoid cold and damp. control body weight. eat warm foods in winter. foot bath. acupuncture treatment for knee pain.

September 25, 2017

Knowing the early signs of degenerated knee joint can help you get early treatment to prevent it from worsening. Acupuncture can bring more Qi and blood to the knee area and help the joint gaining optimal condition.

September 11, 2017

Invisible weight shows up as protruding tummy. It hinders internal toxics from being released, slows metabolism, and increases the chance of getting high blood pressure, high blood cholesterol, coronary heart disease, diabetes, liver and kidney problems and cancers.

September 5, 2017

Acupuncturists care more about the patient's major symptoms and his body constitution. Acupuncturists follow TCM diagnosing ways (look, listen, question and feel the pulse) to differentiate syndromes, and decide treatment plan accordingly.

August 29, 2017

Using a mouse regularly involves stationary positions, and small, repetitive and exact movements of the same muscles over and over again for prolonged periods of time. These factors can lead to discomfort, pain on top of hand, around wrist, along forearm and elbow, tin...

August 21, 2017

Although the autumn has begun, hot summer days are not gone yet. It is a good opportunity to regulate spleen and stomach too - supplement the energy consumed during the hot summer and store energy for the cold winter.

August 21, 2017

As to how long after a treatment one can shower, this has something to do with individual situations. Generally speaking, if only filiform acupuncture needles are used in treatment, it's ok to shower after 2 hours. To those who have allergic constitution and are su...

August 2, 2017

When a person starts to bend his neck, the weight the neck has to hold increases as the bending angle increases. Over time, you feel soreness heaviness stiffness and even sharp pain on neck shoulders. The tension of these neck shoulder muscles can also affect the blood...

July 26, 2017

Regulare endocrine disorders. Strengthen internal organs. Help yang deficient problems. Improve immunity.

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traditional Chinese acupuncture, Chai Acupuncture, Toronto