

Chai Acupuncture
No Cold Drinks | Maintain Healthy Spleen and Stomach
No matter you're young or old, male or female, you shall try to avoid cold drinks, cold food...ice cream and such. It's common to see that medicine is not effective to old people and taking nutrients can't make up the nutrition. The reason is poor function of the spleen and stomach . As getting older, body fluid decreases and the spleen and stomach become weaker too. However bad lifestyle and habits can accelerate the digestive system's degradation. It is important to eat slo


Chai Acupuncture
Summer Diarrhea | Acupuncture for Digestion
Other than the above severe cases and you are up to more natural ways to recover instead of taking antidiarrheal or antibiotic drugs, you ca


Chai Acupuncture
Common Symptoms due to Qi and Blood Deficiency
Too many symptoms are directly or indirectly caused by Qi and blood deficiency, e.g. insomnia, constipation, diarrhea, water retention, swel


Chai Acupuncture
The Risk of Fatty Organs...
Invisible weight shows up as protruding tummy. It hinders internal toxics from being released, slows metabolism, and increases the chance of


Chai Acupuncture
Weight Loss Strategy | Kidney Tonification
Weak kidney and spleen leads to lower digestive ability and slower metabolism. Food can not be well digested and discharged, and it gathers


Chai Acupuncture
Bad Sleep and Dreams | A TCM Perspective
3 major types of dreams that cause bad sleep. A traditional Chinese perspective looking at dreams and their relation to internal organs and